Skip to Content
All Talks Registration
Event Yoga & Meditation Teacher Training with 17 Masterclasses (Dubai) starts on 1 Nov 2026, 06:00:00 (Asia/Dubai)
Restorative Yoga (Guided in Arabic)
Yoga
01/11/2026, 13:30 - 01/11/2026, 14:30 (Asia/Dubai) (1 hour)
Restorative Yoga (Guided in Arabic)
Rana Abihayla
Teacher, Life Coach, Author & Co-Founder at Awaken Wellness
+971525315348
Rana Abihayla
Teacher, Life Coach, Author & Co-Founder at Awaken Wellness
+971525315348
Lifestyle Coach, Author, Yoga & Meditation. Co-founder of Awaken Wellness and Awaken School, leading workshops and trainings internationally.

2005–07:Master’s in International Management
2009–25: Regional leadership roles in healthcare transformation across the Middle East & South East Asia
2020: Executive Education, Harvard Business School
2023: Co-founder of the Awaken School

True wellbeing begins when we learn to listen to ourselves with honesty and compassion
Rana brings together yogic wisdom, meditation science, emotional intelligence, and leadership development, offering students a grounded and integrative approach to self-inquiry. She is trained to teach adults and children, and believes in the importance of a mentorship journey, with a modern approach to spirituality. She supports Teacher Training immersions and leads retreats.

TESTIMONIALS


Rating

I feel that the training offered a very genuine experience, no gimmicks, a complete focus on exploring yoga at its fullest. This training enabled me to gain a much deeper understanding of the philosophy and history of yoga, how to apply that to my life, and how to embed it within the classes I share as a teacher.

Testimonial
Ash Bowcock
UK 

Rating

And here I am closing 20 years with Manish Pole, my Yoga teacher, coach, and a friend which makes my yoga journey unique, enriching and has shaped me to be what I am today. Another deeper aspect of his teaching style is the ability to connect YOGA philosophy with the practice which provides context and reasoning to why we are doing what we are doing.

Testimonial
Upma Koul
UAE 

Rating

My journey with the Yoga & Meditation Teacher Training began from a deep inner necessity, a longing to find more meaning in life, and a genuine thirst for clarity and inner peace. The online videos offer great flexibility, allowing you to move at your own pace. For me, this meant taking time for reflection and meditation, integrating the teachings rather than simply consuming information.

Testimonial
Julieta Galan
Germany

Rating

As a student of the M&YTT programme with Manish, and as someone who's known and learned from Manish over the years, I'm grateful and deeply appreciative not just for the depth of knowledge presented through the course; but also the spirit of enquiry and seeking that is sparked and fostered.

Testimonial
Siddharth Rao
India

Upcoming Retreats & Workshops

Awaken events happen across the globe and even online! Explore the whole events calendar and reserve your spot.

Your Dynamic Snippet will be displayed here... This message is displayed because you did not provide both a filter and a template to use.