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Yoga, Pranayama, Meditation & Philosophy
Manish PoleNov. 01
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Restorative Yoga (Guided in Arabic)
Rana AbihaylaNov. 01
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Traditional Chinese Medicine Meridian-Based Yoga
Mina LeeNov. 01
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Kirtan & Bhagavad Gita Wisdom
Harinaam AnandNov. 01
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Aligning with Space and Body inspired by Feng Shui and Energetic Practices
Sarah FakhouriNov. 05
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Hatha Yoga & Pranayama
Chandnee KauraniNov. 05
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Energetics of Being Seen
Eda GungorNov. 05
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Classical Yoga & Poetry
Samaneh MojaveriNov. 06
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Integrated Wellness including Hypnotherapy & Subconscious Reprogramming
Soniyaa Kiran PunjabiNov. 06
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Black Lotus YogaNeha DusejaNov. 06
Elemental Flow is a dynamic and meditative vinyasa practice inspired by the five elements - earth, water, fire, air, and ether - and how these qualities live and move within the body.
Through conscious breath, intentional placement, and fluid transitions, we explore vinyasa as a sacred process of weaving awareness into movement.
The journey is complemented by Sacred Sound - an invitation into the heart through mantra and vibration. Rooted in the yogic understanding of sound as a universal force, this aspect of the practice opens the space for devotion, inner listening, and collective resonance.
Together, movement and sound become a pathway into deeper connection - to self, to breath, and to the shared field of practice.
About the Facilitator
Melissa Ghattas is a yoga teacher, somatic guide, and retreat leader devoted to guiding students back to the wisdom of the body through movement, breath, and sound.
She also works with women through somatic coaching, guiding them in reclaiming their power, self-worth, and innate wisdom.
TESTIMONIALS
I feel that the training offered a very genuine experience, no gimmicks, a complete focus on exploring yoga at its fullest. This training enabled me to gain a much deeper understanding of the philosophy and history of yoga, how to apply that to my life, and how to embed it within the classes I share as a teacher.
And here I am closing 20 years with Manish Pole, my Yoga teacher, coach, and a friend which makes my yoga journey unique, enriching and has shaped me to be what I am today. Another deeper aspect of his teaching style is the ability to connect YOGA philosophy with the practice which provides context and reasoning to why we are doing what we are doing.
My journey with the Yoga & Meditation Teacher Training began from a deep inner necessity, a longing to find more meaning in life, and a genuine thirst for clarity and inner peace. The online videos offer great flexibility, allowing you to move at your own pace. For me, this meant taking time for reflection and meditation, integrating the teachings rather than simply consuming information.
As a student of the M&YTT programme with Manish, and as someone who's known and learned from Manish over the years, I'm grateful and deeply appreciative not just for the depth of knowledge presented through the course; but also the spirit of enquiry and seeking that is sparked and fostered.
Upcoming Retreats & Workshops
Awaken events happen across the globe and even online! Explore the whole events calendar and reserve your spot.