Yoga & Meditation Teacher Training (Hybrid Program)

Yoga & Meditation Teacher Training (Hybrid Program)

A Journey of Wisdom, Embodiment, and Awakening

3–6 months online at your own path + 10 days onsite in the Himalayas

Yoga Alliance Certified – 200 or 300 Hours

We believe that Teacher Training is a passing of the fire from teacher to student. To teach yoga and meditation is not beyond leading a practice; it is to hold space for transformation, to guide others through the subtle landscapes of body and mind.

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Easy Payment Plans Available
Contact us to split the payment into 4 payments of $999 each

Teacher Training Hours
- Beginner - 200 hrs
- Intermediate - 300 hrs

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Price

$ 3,999.00 (Tax included)

0.00 AED (Tax included)

Teacher Training Includes

Abhyasa - 6 months
⁠Beyond Asana - Full Program
Kahlil ⁠Gibran Meditation
⁠Yoga Nidra
Pranayama - 30 min practice
Access to Awaken ⁠Community on WhatsApp
⁠10 days Onsite Residency
Access to ⁠Awaken Live! Online Events for 6 months
Coaching 1:1 (on-demand)

Meet Your Mentors

Manish Pole

Yoga, Wisdom & Meditation Teacher

With over 22 years of teaching experience across India, the Middle East, and Indonesia, Manish brings a rare depth of classical knowledge and modern wellness leadership.

Learn more about Manish

Rana Abihayla

Teacher, Life Coach and Author

After two decades leading wellness projects of healthcare consulting in the Middle East, Rana dedicated her life to service through life coaching, art and mindfulness.

Learn more about Rana

Why Awaken

At Awaken, we see yoga and meditation as living wisdom, not confined to posture or practice, but as a way of life.

Our approach is non-dogmatic, poetic, and experiential, weaving together classical teachings, modern insight, and the deep art of self-inquiry.

You will be led by Manish Pole and supported by Rana Abihayla co-founders of Awaken and lifelong students of yoga, philosophy, and meditation. Together, they bring over two decades of experience teaching globally and mentoring seekers into deeper purpose and presence.

The Awaken Approach

At Awaken, our approach to Yoga and Meditation Teacher Training is both classical and contemporary.

It integrates the physical discipline of yoga with the contemplative depth of meditation; two paths that, together, lead to inner mastery and skillful teaching.

We emphasize three core pillars:

Wisdom - Grounding in the original teachings of Yoga, Meditation Psychology, and Philosophy.

You’ll study the classical texts and frameworks that explain how the body, mind, and consciousness interact developing intellectual clarity that supports both practice and teaching.

Embodiment - Translating theory into lived experience through daily asana, breathwork, and meditation.

This is where learning becomes realization, observing directly how awareness expresses itself through the body, energy, and thought.

Transmission - Learning how to communicate these principles authentically to others.

You’ll develop practical teaching tools and facilitation skills for both Yoga and Meditation, learning to guide not only movement and breath, but also silence, stillness, and self-inquiry.

This is not a “style” of yoga or a single meditation technique.

It is an education in awareness, a disciplined, experiential inquiry into the mechanics of mind, breath, and behavior.

Through this integrative approach, you emerge not only as a certified Yoga Teacher, but also as a Meditation Teacher, equipped to guide others in the art of embodied living and mindful transformation.

Why Teacher Training with Awaken?

PROGRAM STRUCTURE

Hybrid Format

3 to 6 months • Self-Paced • Upto 1 Year in total

Online Foundation

3 – 6 months

Weekly live classes with faculty
Recorded wisdom modules from The Embodied Wisdom Pathway
Group mentoring and teaching practice
Reflective assignments and peer support
Accessible through individual user portal + Supporting Material

Onsite Immersion

10 Days – The Himalayas, based on Residency

Daily meditation and yoga practice
Teaching methodology & practicum
Nature treks, satsangs and community living
Silent mornings & wisdom circles

CERTIFICATION - OPTION 1

200-Hour Yoga Alliance Certified Training

Ideal for those beginning their teaching path or seeking a solid foundation in classical yoga and meditation or or follow friends ready to deepen their practice and wisdom.

Recognized globally by Yoga Alliance (USA) and represent Awaken’s unique blend of classical tradition and contemporary mentorship.

CERTIFICATION - OPTION 2

300-Hour Yoga Alliance Certified Training

For experienced practitioners or certified teachers ready to deepen their practice, wisdom, and teaching mastery.

Recognized globally by Yoga Alliance (USA) and represent Awaken’s unique blend of classical tradition and contemporary mentorship.

This program is for

Dedicated practitioners of Yoga or Meditation seeking professional certification
Coaches, therapists, or wellness professionals integrating mind-body tools
Individuals in transition seeking meaning, clarity, or a new direction in life
Anyone drawn to the question, “Who am I, and how can I serve?”

What You Will Gain

Yoga Alliance Certification (200H or 300H)
Profound personal growth and clarity of purpose
Confidence to teach yoga and meditation authentically
Deeper understanding of yogic philosophy, anatomy, and psychology
Integration of wisdom into daily and professional life
Lifelong connection with a global community of seekers

Through this process, you’ll shed the layers of conditioning and rediscover your true essence. In short, you’ll leave not just qualified to teach but equipped to live and lead with awareness.

"This training didn’t just teach me Yoga & Meditation, Philosophy, it taught me how to live. A unique mix between ancient and modern"

Jane DOE
CEO of MyCompany

" Outstanding service and results!
They exceeded our expectations in every project. "

Iris DOE
Manager of MyCompany

How to Apply

This journey is for sincere practitioners and accomplished adults ready to deepen their understanding not just as a career, but as a calling.

STEP 1

Discovery Call

Get on a discovery call with Manish to ensure resonance and readiness.

Book a Discovery Call

STEP 2

Apply

Complete Your application form which is sent after your call.

STEP 3

Enrolment

Confirm Enrollment with your first payment.

Ready to Begin?

This is not a course. It’s a calling, to remember who you truly are, to embody what you’ve learned, and to share the flame with others.

Apply now and begin your journey to becoming a true Yoga & Meditation Teacher.