The In-Person Module focuses on intensive practice, theory, and pedagogical skills. This practical training can be completed either before or after your three-month online module.
The 10-day residency is structured as follows:
Full-Day Immersions (June 19–21 & 26–28): 6:00 am to 9:30 pm.
Weekday Sessions (June 22–25): Split shifts from 6:00 am – 9:00 am and 6:00 pm – 9:00 pm.
Explore the sessions
Plan your learning experience by adding your favourite masterclasses to your wishlist
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18:00Aligning with Body & Surrounding SpaceSarah Fakhouri, Wellness Curator, Teacher, and Founder at The Bodhi Lab • 1 hr 30 minsYoga19:30Embodied Vinyasa FlowDina Cassir Kfoury, Movement Junkie and Mindfulness Advocate • 1 hr 30 minsYoga21:00Gong & Sound JourneyZarine Dadachanji • 1 hr 30 minsMeditation
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17:00Elemental Flow & Sacred SoundMelissa Ghattas, Yoga Teacher & Somatic Coach • 1 hr 30 mins18:30Kundalini YogaNancy Zabaneh • 1 hr 30 minsYoga20:00Kirtan & Bhagavad Gita WisdomHarinaam Anand • 1 hr 30 minsMeditation
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07:00Yoga, Pranayama, Meditation & PhilosophyManish Pole, Yoga, Wisdom, Meditation Teacher & Co-Founder at Awaken Wellness • 1 hr 30 minsMeditation Yoga09:30Restorative Yoga (Guided in Arabic)Rana Abihayla, Teacher, Life Coach, Author & Co-Founder at Awaken Wellness • 1 hrYoga17:00Black Lotus YogaNeha Duseja • 1 hr 30 mins18:30Yin YogaVanessa Kim Roux • 1 hr 30 minsYoga20:00Psychology for Mental HealthLinda Sakr, Holistic Psychologist and Founder at Keyani Wellness • 1 hr 30 minsMeditation
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17:00Traditional Chinese Medicine Meridian-Based YogaMina Lee • 1 hr 30 minsYoga18:30Integrated Wellness including Hypnotherapy & Subconscious ReprogrammingSoniyaa Kiran Punjabi, CEO & Founder at Illuminations World • 1 hr 30 minsMeditation20:00Energetics of Being SeenEda Gungor, Entrepreneur, Mentor, and Consultant • 1 hr 30 minsMeditation
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18:00Graduation CeremonyRana Abihayla & Manish Pole, Co-Founders at Awaken Wellness • 1 hr 30 mins19:30Closing Full Moon MeditationManish Pole • 1 hr 30 minsMeditation
MEET YOUR TEACHERS AT AWAKEN
Manish Pole | Lead Teacher
Yoga, Wisdom & Meditation Teacher
Yoga & Meditation Educator since 2003. Training Teachers for 22+ years. Keynote Speaker at World Expo 2020 and Wellness conferences globally.
2002: Graduated in Psychology, Literature & Journalism.
2003-10: Lived, trained and taught with Bharat Thakur ('the Living Himalayan Master' - TIME Magazine)
2010-20: Co-founder of Total Yoga (India, USA, UK, UAE, Singapore, NZ)
2023 - : Co-founder of the Awaken School
Meditation is about becoming Friends with Yourself'
Manish brings together Ancient Wisdom and Meditation Science, offering people around the world a deep immersion into Yoga, Meditation & Wisdom that is timeless yet research-based.
He believes in the power of a Mentorship journey to navigate one's inner journey without the pitfalls of a dogmatic approach to Spirituality.
Rana Abihayla
Teacher, Life Coach and Author
Lifestyle Coach, Author, Yoga & Meditation. Co-founder of Awaken Wellness and Awaken School, leading workshops and trainings internationally.
2005–07:Master’s in International Management
2009–25: Regional leadership roles in healthcare transformation across the Middle East & South East Asia
2020: Executive Education, Harvard Business School
2023: Co-founder of the Awaken School
True wellbeing begins when we learn to listen to ourselves with honesty and compassion
Rana brings together yogic wisdom, meditation science, emotional intelligence, and leadership development, offering students a grounded and integrative approach to self-inquiry. She is trained to teach adults and children, and believes in the importance of a mentorship journey, with a modern approach to spirituality. She supports Teacher Training immersions and leads retreats.
Upcoming Retreats & Workshops
Awaken events happen across the globe and even online! Explore the whole events calendar and reserve your spot.
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