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Event Yoga & Meditation Teacher Training with 17 Masterclasses (Dubai) starts on 1 Nov 2026, 06:00:00 (Asia/Dubai)
Embodied Vinyasa Flow
Yoga
19/06/2026, 19:30 - 19/06/2026, 21:00 (Asia/Dubai) (1 hour 30 minutes)
Embodied Vinyasa Flow
Dina Cassir Kfoury
Movement Junkie and Mindfulness Advocate
dinacassiryoga@gmail.com
+971502542672
Dina Cassir Kfoury
Movement Junkie and Mindfulness Advocate
dinacassiryoga@gmail.com
+971502542672
I’ve always believed in diversification rather than specialization and turned my passion into career after having my first child.

I discovered yoga in 2002 and fell in love, almost, instantly with the discipline and traveled to India in 2009 to become a certified teacher. I continued pursuing my studies in Vinyasa Flow style with global teachers and In 2015 became a certified Aerial hammock teacher – Another form of movement that makes her ..well .. fly high!

My journey in diversification continues with the completion of Pilates certifications in reformer , Cadillac and mat with Balanced Body Pilates school in 2019.

In my quest of helping myself and my clients feel better about our bodies , I became certified RAD Mobility movement specialist using advanced massage and myofascial release tools in 2020 and currently undergoing studies to become a certified NeuroKinetics Therapist.

And my journey continues by adding Gyrotonic method to my practice and teachings . A unique movement system that uses circular and spiraling motions to increase strength, flexibility, and balance. It combines principles from dance, gymnastics, and yoga to create a fluid workout that opens energy pathways, stimulates the nervous system, and improves the body's overall range of motion.

Embodied Vinyasa Flow

A Vinyasa flow class thoughtfully guided with a strong emphasis on fluid transitions, alignment, breath, and intention ,allowing for a meditative state of movement.
Through mindful exploration of postures amidst an invigorating combination of sequences, this embodied practice encourages awareness of how emotions and thoughts manifest in the body, promoting self-discovery.

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