Rana Abihayla Mindful Movement & Aging Gracefully The older we get, the more we are told to slow down, protect ourselves, and stay safe. But what if aging isn’t about breaking down but about breaking open? Wisdom in Motion A holistic practice for sur... Yoga 31 Jul 2025
Manish Pole Why Liberation is the Highest Ideal in Yoga. And Not Peace or Even Happiness! Classical Indian Thought, or rather Beyond-Thought, has held 'Moksha' or Liberation as the highest ideal. Not Peace. Not even Happiness. And this has remained the ideal through varied, even contrastin... Philosophy Yoga 30 Jun 2025
Manish Pole A Complete Guide to Understand Yoga and Meditation Realizing What is being witnessed; and Who is doing the witnessing is the Journey of Meditation. Let’s get started with the basics to understand Yoga and Meditation. If we Focus on that which is Funda... Meditation Yoga 13 Jun 2025
