Abhyasa
Your Daily Yoga & Meditation Journey
A 40-60 minute immersive online experience—crafted with love, guided by wisdom.
Step into a transformative journey with Abhyasa, a dynamic weekly practice course led by renowned yoga mentors Manish Pole & Rana Abihayla. Designed to nurture body, mind, and prana, this program offers an ever-evolving curriculum that you can practice year-round without exhausting its depth.
$ 47.00
47.0
USD
$ 175.00
| Responsible | Manish Pole |
|---|---|
| Last Update | 07/07/2026 |
| Completion Time | 1 week 5 days 8 hours 6 minutes |
| Members | 44 |
Beginner
Intermediate
ABHYASA 30mins Yoga, Pranayam & Meditation with Manish Pole (July 7-14 2026)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co/
Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host community Meditations every Full Moon & New Moon.
You can find details on our site to join the Awaken movement! https://www.awaken-wellness.co/shop/abhyasa-3
Namaste🙏🏼
Manish & Rana
Full Abhyasa Library
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ABHYASA Yoga, Pranayama & Meditation with Manish Pole (May 24-31 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World!
In this special segment, we bring you very unique experiences each week.
Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday.
For more information, visit:
https://21stcentury.yoga/online-yoga-courses/abhyasa/
Namaste! 🙏
- Manish
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ABHYASA Yoga, Wisdom & Meditation with Manish Pole (May 4-8 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World!
In this special segment, we bring you very unique experiences each week.
Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday.
For more information, visit:
https://21stcentury.yoga/online-yoga-courses/abhyasa/
Namaste! 🙏
- Manish
00:35
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ABHYASA Yoga, Pranayama & Meditation (June 11-15 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World!
In this special segment, we bring you very unique experiences each week.
Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday.
For more information, visit:
https://21stcentury.yoga/online-yoga-courses/abhyasa/
Namaste! 🙏
- Manish
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ABHYASA Yoga Wisdom, Pranayama & Meditation with Manish Pole (June 1-7 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World!
In this special segment, we bring you very unique experiences each week.
Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday.
For more information, visit:
https://21stcentury.yoga/online-yoga-courses/abhyasa/
Namaste! 🙏
- Manish
01:03
0
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ABHYASA Yoga, Pranayam & Meditation with Manish Pole (March 21-27 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World!
In this special segment, we bring you very unique experiences each week.
Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday.
For more information, visit:
https://21stcentury.yoga/online-yoga-courses/abhyasa/
Namaste! 🙏
- Manish
00:59
0
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ABHYASA Classical Yoga, Pranayam & Meditation with Manish Pole (Mar 14-20, 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World!
In this special segment, we bring you very unique experiences each week.
Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday.
For more information, visit:
https://21stcentury.yoga/online-yoga-courses/abhyasa/
Namaste! 🙏
- Manish
01:01
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ABHYASA Yoga, Breath & Wisdom with Manish Pole (Apr 4-11 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World!
In this special segment, we bring you very unique experiences each week.
Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday.
For more information, visit:
https://21stcentury.yoga/online-yoga-courses/abhyasa/
Namaste! 🙏
- Manish
01:06
1
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ABHYASA Yoga, Breath & Meditation with Manish Pole on Easter (Apr 18-25 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World!
In this special segment, we bring you very unique experiences each week.
Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday.
For more information, visit:
https://21stcentury.yoga/online-yoga-courses/abhyasa/
Namaste! 🙏
- Manish
00:51
0
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ABHYASA Yoga, Breath & Meditation with Manish Pole (Apr 12-18 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World!
In this special segment, we bring you very unique experiences each week.
Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday.
For more information, visit:
https://21stcentury.yoga/online-yoga-courses/abhyasa/
Namaste! 🙏
- Manish
00:44
1
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ABHYASA Classical Yoga, Pranayam & Meditation with Manish Pole (March 29-Apr 4 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World!
In this special segment, we bring you very unique experiences each week.
Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday.
For more information, visit:
https://21stcentury.yoga/online-yoga-courses/abhyasa/
Namaste! 🙏
- Manish
00:58
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ABHYASA: Yoga & Meditation Course (Nov 08 to 14, 2021)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World!
In this special segment, we bring you very unique experiences each week.
Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday.
For more information, visit:
https://21stcentury.yoga/online-yoga-courses/abhyasa/
Namaste! 🙏
- Manish
01:05
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ABHYASA Yoga & Meditation {Oct 1-7, '20}
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily!
https://www.21stcentury.yoga/courses/abhyasa/
And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
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