Skip to Content
Home └Abhyasa └Full Abhyasa Library
Abhyasa

Abhyasa

Your Daily Yoga & Meditation Journey

A 40-60 minute immersive online experience—crafted with love, guided by wisdom.

Step into a transformative journey with Abhyasa, a dynamic weekly practice course led by renowned yoga mentors Manish Pole & Rana Abihayla. Designed to nurture body, mind, and prana, this program offers an ever-evolving curriculum that you can practice year-round without exhausting its depth.

$ 44.76
44.76 USD $ 45.38
$ 175.00
Buy Now Add to Cart
Responsible Manish Pole
Last Update 08/01/2026
Completion Time 1 week 4 days 5 hours 30 minutes
Members 32
Beginner Intermediate
Abhyasa

ABHYASA Classical Yoga, Meditation & Wisdom w Manish Pole (Jan 8-14 2026)

ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co/ Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host community Meditations every Full Moon & New Moon. You can find details on our site to join the Awaken movement! https://www.awaken-wellness.co/shop/abhyasa-3 Namaste🙏🏼 - Manish & Rana AWAKEN Wisdom School
Jan 2026
Full Abhyasa Library
View all
New Content
Abhyasa
ABHYASA Classical Yoga, Meditation & Wisdom w Manish Pole (Jan 8-14 2026)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co/ Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host community Meditations every Full Moon & New Moon. You can find details on our site to join the Awaken movement! https://www.awaken-wellness.co/shop/abhyasa-3 Namaste🙏🏼 - Manish & Rana AWAKEN Wisdom School
Jan 2026
01:00
0 0
Abhyasa
New Year ABHYASA Yoga, Pranayam & Meditation with Manish Pole (Dec 28 - Jan 3 2026)
00:57
3 0
Abhyasa
ABHYASA 'World Meditation Day' Yoga, Wisdom & Meditation with Manish Pole (Dec 21-27 2025)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co/ Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host community Meditations every Full Moon & New Moon. You can find details on our site to join the Awaken movement! https://www.awaken-wellness.co/shop/abhyasa-3 Namaste🙏🏼 - Manish & Rana AWAKEN Wisdom School
Dec 2025
01:07
1 0
Abhyasa
ABHYASA Yoga & Meditation with Manish Pole (Dec 14-20 2025)
Dec 2025
00:54
0 0
Abhyasa
ABHYASA Yogasana with Manish Pole (Dec 6-12 2025)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host community Meditations every Full Moon & New Moon. Yoga can find details on our site. https://www.awaken-wellness.co Namaste🙏 - Manish & Rana AWAKEN Wisdom School
Dec 2025
00:32
0 0
Abhyasa
ABHYASA Yoga, Pranayam Meditation with Manish Pole (Nov 29-Dec 5 2025)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
Nov 2025
00:58
0 0
Abhyasa
ABHYASA Yoga, Pranayam & Meditation with Manish Pole (Nov 20-26 2025)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
Nov 2025
01:05
0 0
Abhyasa
ABHYASA Yoga, Pranayam & Meditation with Manish Pole (Nov 16-22 2025)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
01:04
0 0
Abhyasa
ABHYASA Yoga, Pranayam & Meditation with Manish Pole (Nov 8-14 2025)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
00:59
0 0
Abhyasa
ABHYASA Classical Yoga & Pranayam with Manish Pole (Nov 1-7 2025)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
00:47
2 0
Abhyasa
For Mental Health Break, The Power of Surrender | ABHYASA Yoga, Pranayam & Meditation with Rana Abihayla (October 14, 2025) Bali
Yoga for Mental Health Break. The power of Surrender
01:04
0 0
Abhyasa
Diwali-themed ABHYASA Yoga & Meditation to live Music w Manish Pole & Rana Abihayla (Oct 19-25 2025)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
01:12
1 0