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Abhyasa

Abhyasa

Your Daily Yoga & Meditation Journey

A 40-60 minute immersive online experience—crafted with love, guided by wisdom.

Step into a transformative journey with Abhyasa, a dynamic weekly practice course led by renowned yoga mentors Manish Pole & Rana Abihayla. Designed to nurture body, mind, and prana, this program offers an ever-evolving curriculum that you can practice year-round without exhausting its depth.

$ 44.76
44.76 USD $ 45.38
$ 175.00
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Responsible Manish Pole
Last Update 19/02/2026
Completion Time 1 week 4 days 12 hours 49 minutes
Members 35
Beginner Intermediate
Abhyasa

ABHYASA Yoga Pranayam Meditation with Manish Pole (Feb 20-26 2026)

ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co/ Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host community Meditations every Full Moon & New Moon. You can find details on our site to join the Awaken movement! https://www.awaken-wellness.co/shop/abhyasa-3 Namaste🙏🏼 - Manish & Rana
Feb 2026
Full Abhyasa Library
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Abhyasa
ABHYASA Yoga & Meditation with Manish Pole (Sept 14-20 2025) Pt 1
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
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Abhyasa
Full Moon ABHYASA Yoga, Pranayam & Meditation with Manish Pole (Sep 1-7 2025)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
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Abhyasa
ABHYASA Classical Yoga, Pranayam, Meditation, Wisdom with Manish Pole (Year 5 Week 9 Aug 23-29 2025)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
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Abhyasa
ABHYASA Karma Yoga Wisdom special - Classical Yoga with Manish Pole & Rana Abihayla (Aug 16-22 2025)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
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Abhyasa
ABHYASA Yoga & Full Moon Meditation with Manish Pole & Rana Abihayla (Aug 9-15 2025)
ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
01:08
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Abhyasa
ABHYASA Yoga Wisdom & Meditation with Manish Pole (Aug 3-9 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
01:01
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Abhyasa
ABHYASA Yoga, Pranayam & Meditation Wisdom with Manish Pole (July 27-Aug 2 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
00:59
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Abhyasa
ABHYASA Yoga, Pranayam, Wisdom-Reflection with Manish Pole (July 20-26 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
00:57
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Abhyasa
ABHYASA Yoga, Pranayam & Meditation with Manish Pole (July 13-19 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
01:00
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Abhyasa
ABHYASA Yoga, Pranayam & Meditation with Manish Pole (Jul 8-13 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World! https://www.awaken-wellness.co Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Sunday 12noon GMT. Namaste🙏 - Manish & Rana AWAKEN Wisdom School
01:06
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Abhyasa
ABHYASA Yoga, Pranayam & Meditation with Rana Abihayla (June 28-July 4 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World! In this special segment, we bring you very unique experiences each week. Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday. For more information, visit: www.awaken-wellness.co Namaste! 🙏 - Manish and Rana
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Abhyasa
ABHYASA 'International Yoga Day' Asana, Pranayam, Meditation & Wisdom Manish Pole (June 18-24 2025)
ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World! In this special segment, we bring you very unique experiences each week. Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday. For more information, visit: https://21stcentury.yoga/online-yoga-courses/abhyasa/ Namaste! 🙏 - Manish
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