Abhyasa

Your Daily Yoga & Meditation Journey

A 40-60 minute immersive online experience—crafted with love, guided by wisdom.

Step into a transformative journey with Abhyasa, a dynamic weekly practice course led by renowned yoga mentors Manish Pole & Rana Abihayla. Designed to nurture body, mind, and prana, this program offers an ever-evolving curriculum that you can practice year-round without exhausting its depth.

$ 44.76

$ 175.00

Responsible	Manish Pole
Last Update	19/02/2026
Completion Time	1 week 4 days 12 hours 49 minutes
Members	35

Beginner Intermediate

ABHYASA Yoga Pranayam Meditation with Manish Pole (Feb 20-26 2026)

ABHYASA is a daily hour-long course of Yoga, Meditation & Wisdom practiced by Yogis across the World! https://www.awaken-wellness.co/ Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host community Meditations every Full Moon & New Moon. You can find details on our site to join the Awaken movement! https://www.awaken-wellness.co/shop/abhyasa-3 Namaste🙏🏼 - Manish & Rana

Feb 2026

Full Abhyasa Library

View all

ABHYASA: Yoga & Meditation Course (Mar 26 to Apr 01, 2022)

ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World! In this special segment, we bring you very unique experiences each week. Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday. For more information, visit: https://21stcentury.yoga/online-yoga-courses/abhyasa/ Namaste! 🙏 - Manish

01:01

0 0

ABHYASA: Yoga & Meditation Course (Mar 25 to 31, 2023)

01:00

0 0