Abhyasa

Your Daily Yoga & Meditation Journey

A 40-60 minute immersive online experience—crafted with love, guided by wisdom.

Step into a transformative journey with Abhyasa, a dynamic weekly practice course led by renowned yoga mentors Manish Pole & Rana Abihayla. Designed to nurture body, mind, and prana, this program offers an ever-evolving curriculum that you can practice year-round without exhausting its depth.

$ 47.00

$ 99.99

Responsible	Manish Pole
Last Update	02/10/2025
Completion Time	1 week 3 days 16 hours 58 minutes
Members	27

ABHYASA Classical Yoga, Pranayam & Meditation {Sept 28 - Oct 4, 2024} with Manish Pole

ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World! In this special segment, we bring you very unique experiences each week. Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday. For more information, visit: https://21stcentury.yoga/online-yoga-courses/abhyasa/ Namaste! 🙏 - Manish https://manishpole.com

Sep 2024

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ABHYASA Classical Yoga, Pranayam & Meditation {Sept 28 - Oct 4, 2024} with Manish Pole

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ABHYASA Yoga, Breath & Meditation {Sept 21-27 2024}

ABHYASA is your daily practice of Yoga & Meditation practiced by Yogis across the World! Every class of this course includes Intention-setting, Yogasanas, all Pranayam types, Mudra & Bandha, Mantra and closes with guided Meditation and Wisdom. You can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday. For more information, visit: https://21stcentury.yo... Namaste! 🙏 - Manish Pole www.manishpole.com

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ABHYASA Yoga, Breath & Meditation (Sept 14-20 2024)

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ABHYASA Yoga & Meditation Sept 7-13 2024

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