Beyond Asana
Everything about Yoga - 22 modules
- Explore the depth of Yoga philosophy and Energetic practices in a modular format
- 50-hour advanced course for deep transformation with Yoga Alliance YACEP certification
- Modules on Body, Mind & Prana with Lecture & Practice videos, PDFs & Questionnaires
- Body: Ayurveda, Detox Kriyas, Anatomy, Hatha, Vinyasa & Asana Sidhi
- Mind: Yoga Sutras, Upanishads, Bhagvad Gita, Buddha, Samkhya, Vedanta, Tantra, Bhakti, Modern History & Mental Health
- Prana: Chakras, Mudras, Mantras, Pranayama, Yoga Nidra, Meditation & Teaching
- Learn, Question and Engage with the Community every Sunday: Awaken Live! (also recorded for future viewing)
- Lifetime access to the course

We believe in the transformative power of a Mentorship journey through classical Yoga, Wisdom and Poetic self-reflection with a global Community of fellow-seekers.
We believe there is so much more to Yoga than what is taught in standard studio format classesAnd that yogis worldwide are genuinely seeking but there's not enough depth even in Teacher training.
In 2020, I realised that most yogis I’d taught since 2003 do Teacher training only to immerse deeper into Yoga. To know why it works - the Philosophy; to improve their practice with Anatomy and to learn advanced Energetic practices, beyond Asana.
Nearly 90% of people came for this; not to teach.
So I began designing a course that has everything I’d expect to learn in an advanced 300 hour Teacher training, and more!
In an online format, with all Practices and their modern science explained without only the hands-on teaching skills of course. Yogis loved it!
They could finally learn everything they wanted to in 1 course. That's why they called it Beyond Asana.
If you’ve read this far, we believe you’re looking for something deeper, authentic and with dedicated mentorship to focus you on what’s really important in Yoga!
3 out of 196 Yoga Sutras speak about Asana. That's 1%. For everyone interested in learning the other 99% that lies..., Beyond Asana!
50 hours of Lecture & Practice videos.
PDFs to Read and Questionnaires to Learn
Weekly Live interactive teachings gives both access to a worldwide community of life-long learners, and the dedicated Mentorship to resolve Q&A’s.

Beyond Asana is a Yoga, Wisdom & Meditation training spread over 50 hours of Yoga Alliance Continuing Education Program credits.
22 modules cover the breath of Yoga with unparalleled depth in interpreting all 196 Yoga Sutras, the History & Philosophy of Yoga, Anatomy, Chakras, Detox Shatkriyas, Ayurveda, Yoga Nidra and more.
Your Learning Pathway
Body
Learn the science behind cleansing kriyas, ayurveda and yoga asanas.
Modules:
- Detox Shatkriyas,
- Ayurveda,
- Surya Namaskaar & Asana Siddhi,
- Hatha Yoga,
- Vinyasa Krama,
- Anatomy (Injuries),
- Anatomy (all Body systems)
- Bonus module: Asana Siddhi
Mind
Explore the philosophical and psychological dimensions of yoga.
Modules:
- History & Philosophy of Yoga (Vedas till Buddhism)
- History & Philosophy of Yoga (6 Darshanas to Sadhguru)
- Yoga Sutras Samadhi chapter
- Yoga Sutras Sadhana chapter
- Yoga Sutras Vibhuti chapter
- Yoga Sutras Kaivalya chapter
- Mental Health
Prana
Delve into the subtle energy systems and inner practices of yoga.
Modules:
- Chakras
- Mudras
- Mantras
- Yoga Nidra
- Pranayama
- Meditation
- Teaching Yoga
Why Choose Beyond Asana?
Yoga is more than just movement—it’s a profound science of the Body, Mind, and Prana. Beyond Asana is a modular, in-depth training program designed for those who seek to go beyond physical practice and truly integrate yogic wisdom into their life and teaching.
This isn’t just another yoga course. It’s an immersive learning experience designed to refine your understanding, practice, and teaching of yoga—whether you’re a passionate student or an experienced instructor looking to expand your expertise.
Flexible, Modular Learning
Select modules, allowing you to specialize in areas that matter most to you.
Advanced Yogic Knowledge
Gain practical and theoretical expertise in topics like Ayurveda, Chakras, Mantras, Yoga Philosophy, Anatomy, and Pranayama.
Real-World Application
Learn how to integrate ancient wisdom into modern life, both personally and professionally.
Expert-Led Training
Guided by Manish Pole, who brings over 22+ years of teaching experience to every session.
Interactive & Community-Driven
Engage in live webinars, Q&A sessions, and an exclusive community of dedicated yogis for support and inspiration.
Specialized Mastery
Deepen your practice with unique teachings like Asana Siddhi and advanced techniques rarely found in standard training programs.

Meet your Teacher
Manish Pole
Lead Teacher
Co-Founder of Awaken · Yoga Wisdom & Meditation Teacher since 2003 · Life Coach
After graduating in Psychology in 2002, Manish continued studying his ‘mind’ through Yoga and Meditation. This led to a 7 year internship, where he lived with his then guru - renowned Himalayan yogi, Bharat Thakur; eventually leaving in 2010 as the CEO of Artistic Yoga.
He then co-founded the Total Yoga school sharing Yogic wisdom through branches in India, USA, UK, UAE, Singapore & NZ. Moving on in 2020, he co-founded the 21st Century Yoga virtual school.
Manish is the co-founder of the Awaken school and teaches globally at wellness festivals, leads Workshops in the Middle East & India, and Training-Retreats in Bali & the Himalayas. Awaken also serves communities through social work projects.
Manish led the keynote Meditation event at Expo 2020 Dubai and is a podcaster, blogger and Speaker in the area of Ancient Wisdom meeting Wellness Science.
Pricing
Enroll now and begin your certification pathway (50 hrs)
- 14 Day Money Back Guarantee
- Beyond Asana
- Awaken Live! learning-discussion every Sunday
- Pranayama guided video
- Yoga Nidra guided audio
- Access to Awaken Community
Other Courses To Explore
50hr Yoga Alliance continuing education program
Join Beyond Asana and elevate your inner transformation.
Yoga Alliance Continued Education Certification
Upskill your teaching career with the Beyond Asana 50 hours advanced yoga training certification.
Money-Back Guarantee
We understand your investment to learn is precious, so if you don't appreciate the value of the course, request your refund within 14 days of purchase.
Free Module
We've included a complimentary 22nd module to inspire you to keep practising!
Frequently asked questions
Here are some common questions about Beyond Asana
Embark on a transformative journey with Beyond Asana, an unparalleled course offering a comprehensive exploration of advanced yoga training. Delve into the depths of yoga’s multifaceted dimensions, consolidating your knowledge and practice in one trusted program. Live webinars with Manish further your learning.
We have identified 21 modules as advanced yoga training subjects that are divided into 7 modules each under the sections Body, Mind and Prana. Each video/chapter is between 30 to 90 mins and you can watch these on your smartphone, computer or smart tv with an active internet connection.
Body: Ayurveda, Shatkriyas (detox), Hatha & Vinyasa Yoga, Surya Namaskar, Anatomy & Physiology. (Bonus module: Asana Siddhi)
Mind: History & Philosophy of Yoga, all 196 Patanjali Yoga Sutras, Yoga for Mental Health.
Prana: Chakras, Mudras, Mantras, Pranayama, Yoga Nidra, Meditation, teaching Yoga.
You can learn modules of your choice or the whole course, and attend the Live weekly webinars.
Gain exclusive, lifetime access to our vibrant online community of dedicated Yogis enrolled in the Beyond Asana course. Engage with like-minded peers and benefit from Live sessions led by Manish, offering invaluable guidance and personalized support for your practice.
Upcoming Retreats & Workshops
Awaken events happen across the globe and even online! Explore the whole events calendar and reserve your spot.