Abhyasa
Your Daily Yoga & Meditation Journey
A 40-60 minute immersive online experience—crafted with love, guided by wisdom.
Step into a transformative journey with Abhyasa, a dynamic weekly practice course led by renowned yoga mentors Manish Pole & Rana Abihayla. Designed to nurture body, mind, and prana, this program offers an ever-evolving curriculum that you can practice year-round without exhausting its depth.
$ 44.76
44.76
USD
$ 99.99
Responsible | Manish Pole |
---|---|
Last Update | 15/08/2025 |
Completion Time | 1 week 3 days 12 hours 10 minutes |
Members | 26 |
ABHYASA Yoga & Meditation {Sept 24-30, '20}
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily!
https://www.21stcentury.yoga/courses/abhyasa/
And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
Sep 2020
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ABHYASA Yoga & Meditation {Sept 24-30, '20}
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily!
https://www.21stcentury.yoga/courses/abhyasa/
And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
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ABHYASA : the '21st Century Yoga' Practice (Sept 16 - 23)
ABHYASA is a 75 min experience that transforms Body, Mind & Prana.
Each section is for 25 min to create a harmonious Yoga & Meditation experience for dedicated Yogis. Every week the Abhyasa changes.
Added to this is a 15 min Learning Talk on different research-based Yoga subjects that educates Yogis every week during our Live CAMPFIRE sessions every Saturday 7:30-8:45am IST.
Join Manish Pole (yogi + guide since 2003) and the 21st Century Yoga team as you embark on a Journey towards your innermost self - with the tradition of Yoga and modern Research as your GPS! Namaste.
For more on Yoga Philosophy, History & Online Yoga Practice, join us on https://www.21stCentury.Yoga/
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ABHYASA Yoga & Meditation Course (Sept 08-15, '20)
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily!
https://www.21stcentury.yoga/courses/abhyasa/
And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
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