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Abhyasa

Abhyasa

Your Daily Yoga & Meditation Journey

A 40-60 minute immersive online experience—crafted with love, guided by wisdom.

Step into a transformative journey with Abhyasa, a dynamic weekly practice course led by renowned yoga mentors Manish Pole & Rana Abihayla. Designed to nurture body, mind, and prana, this program offers an ever-evolving curriculum that you can practice year-round without exhausting its depth.

44.76
44.76 USD 44.76
99.99
Responsible Manish Pole
Last Update 15/08/2025
Completion Time 1 week 3 days 12 hours 10 minutes
Members 26
Abhyasa

ABHYASA Yoga & Meditation {Sept 24-30, '20}

Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily! https://www.21stcentury.yoga/courses/abhyasa/ And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
Sep 2020
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Abhyasa
ABHYASA Yoga & Meditation {Sept 24-30, '20}
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily! https://www.21stcentury.yoga/courses/abhyasa/ And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
Abhyasa
ABHYASA : the '21st Century Yoga' Practice (Sept 16 - 23)
ABHYASA is a 75 min experience that transforms Body, Mind & Prana. Each section is for 25 min to create a harmonious Yoga & Meditation experience for dedicated Yogis. Every week the Abhyasa changes. Added to this is a 15 min Learning Talk on different research-based Yoga subjects that educates Yogis every week during our Live CAMPFIRE sessions every Saturday 7:30-8:45am IST. Join Manish Pole (yogi + guide since 2003) and the 21st Century Yoga team as you embark on a Journey towards your innermost self - with the tradition of Yoga and modern Research as your GPS! Namaste. For more on Yoga Philosophy, History & Online Yoga Practice, join us on https://www.21stCentury.Yoga/
Abhyasa
ABHYASA Yoga & Meditation Course (Sept 08-15, '20)
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily! https://www.21stcentury.yoga/courses/abhyasa/ And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.