Abhyasa

Your Daily Yoga & Meditation Journey

A 40-60 minute immersive online experience—crafted with love, guided by wisdom.

Step into a transformative journey with Abhyasa, a dynamic weekly practice course led by renowned yoga mentors Manish Pole & Rana Abihayla. Designed to nurture body, mind, and prana, this program offers an ever-evolving curriculum that you can practice year-round without exhausting its depth.

$ 44.76

$ 99.99

Responsible	Manish Pole
Last Update	15/08/2025
Completion Time	1 week 3 days 12 hours 10 minutes
Members	26

ABHYASA Yoga, Pranayam & Meditation practice with Manish Pole (Nov 23-29 2024)

ABHYASA is a daily hour-long practice of Yoga & Meditation course practiced by Yogis across the World! In this special segment, we bring you very unique experiences each week. Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Yoga, Meditation, and Philosophy every Saturday. For more information, visit: https://21stcentury.yoga/online-yoga-courses/abhyasa/ Namaste! 🙏 - Manish www.manishpole.com

Dec 2024

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ABHYASA Yoga, Pranayam & Meditation practice with Manish Pole (Nov 23-29 2024)

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ABHYASA Classical Yoga, Meditation & Wisdom in Varanasi with Manish Pole (Dec 14-20 2024)

ABHYASA is a daily hour-long practice of Yoga & Meditation practiced by Yogis across the World! In this special segment, we bring you very unique experiences each week. Our Abhyasa classes are recorded so you can practice at your convenience (preferably mornings) and we host a lively Learning-discussion on Meditation & Wisdom. For more information, visit https://www.manishpole.com 🙏 Manish

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ABHYASA Yoga, Pranayam & Meditation evening practice (40 mins) with Manish Pole {Dec 7-13 2024}

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ABHYASA Classical Yoga, Meditation & Wisdom with Manish Pole in Dubai (Dec 21-27 2024)

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