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Introduction
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Module 1: Body - Shatkriyas
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Module 2: Body - Ayurveda
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Module 3: Body - Hatha Yoga Abhyasa
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Module 4: Body - Vinyasa Krama
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Module 5: Body - Surya Namaskar
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Module 6: Body - Anatomy & Physiology Part 1
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Module 7: Body - Anatomy & Physiology Part 2
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Module 8: Mind - History & Philosophy of Yoga Part 1
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Module 9: Mind - History & Philosophy of Yoga Part 2
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Module 10: Mind - Patanjali Yoga Sutras Chapter 1 – Samadhi Pada
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Module 11: Mind - Patanjali Yoga Sutras Chapter 2 – Sadhana Pada
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Module 12: Mind - Patanjali Yoga Sutras Chapter 3 – Vibhuti Pada
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Module 13: Mind - Patanjali Yoga Sutras Chapter 4 – Kaivalya Pada
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Module 14: Mind - Mental Health
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Module 15: Prana - Chakras
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Module 16: Prana - Dhyaan - Meditation
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Module 17: Prana - Mantra
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Module 18: Prana - Mudra & Bandha
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Module 19: Prana - Yoga Nidra
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- Quiz
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Module 20: Prana - Pranayama
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Module 21: Prana - Teaching Yoga in a post-Covid world
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Bonus Content : Asana Siddhi
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Thank You
Beyond Asana - Yoga Sutras - Introduction
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