Classical Yoga, Breathwork & Meditation with Manish Pole (21 mins)
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The Awaken Gratitude Journal offers simple, mindful prompts that take only a few minutes each day, helping you build a calm, consistent practice that gently reshapes the way you see your life
What's Inside
21 Days of Guided Prompts
Simple daily questions to spark reflection.
Daily Affirmations
Gentle words to ground your mind and heart.
Inspirational Quotes
Each day begins with wisdom to uplift your spirit.
Reflection Space
Space to write your thoughts, feelings, and discoveries.
