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Abhyasa

Abhyasa

Your Daily Yoga & Meditation Journey

A 40-60 minute immersive online experience—crafted with love, guided by wisdom.

Step into a transformative journey with Abhyasa, a dynamic weekly practice course led by renowned yoga mentors Manish Pole & Rana Abihayla. Designed to nurture body, mind, and prana, this program offers an ever-evolving curriculum that you can practice year-round without exhausting its depth.

47.00
47.0 USD 27.23
99.99
Responsible Manish Pole
Last Update 02/10/2025
Completion Time 1 week 3 days 16 hours 58 minutes
Members 27
Abhyasa

ABHYASA Yoga & Meditation Course {Jan 22-31, 2021}

ABHYASA is a daily Yoga & Meditation course practised by Yogis across the World! https://21stcentury.yoga/courses/abhyasa/ The ABHYASA course that I Teach is an hour-long practice done daily -- by a super motivated Tribe of Yogis from around the world! The classes are recorded so you can practice at your convenience (preferably mornings) -- and we host a lively Learning-discussion on Yoga, Meditation and Philosophy every Saturday. Namaste! 🙏 - Manish
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Abhyasa
ABHYASA Yoga & Meditation {Oct 1-7, '20}
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily! https://www.21stcentury.yoga/courses/abhyasa/ And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
Abhyasa
ABHYASA Yoga & Meditation Course {Jan 15-21, 2021}
ABHYASA is a daily Yoga & Meditation course practised by Yogis across the World! https://21stcentury.yoga/courses/abhyasa/ The ABHYASA course that I Teach is an hour-long practice done daily -- by a super motivated Tribe of Yogis from around the world! The classes are recorded so you can practice at your convenience (preferably mornings) -- and we host a lively Learning-discussion on Yoga, Meditation and Philosophy every Saturday. Namaste! 🙏 - Manish
Abhyasa
ABHYASA Yoga & Meditation {Oct 8-14, '20})
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily! https://www.21stcentury.yoga/courses/abhyasa/ And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
Abhyasa
ABHYASA Yoga & Meditation {Oct 14-20, '20}
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily! https://www.21stcentury.yoga/courses/abhyasa/ And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
Abhyasa
ABHYASA Yoga & Meditation Course {Jan 22-31, 2021}
ABHYASA is a daily Yoga & Meditation course practised by Yogis across the World! https://21stcentury.yoga/courses/abhyasa/ The ABHYASA course that I Teach is an hour-long practice done daily -- by a super motivated Tribe of Yogis from around the world! The classes are recorded so you can practice at your convenience (preferably mornings) -- and we host a lively Learning-discussion on Yoga, Meditation and Philosophy every Saturday. Namaste! 🙏 - Manish
Abhyasa
ABHYASA Yoga & Meditation {Sept 24-30, '20}
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily! https://www.21stcentury.yoga/courses/abhyasa/ And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
Abhyasa
ABHYASA Yoga & Meditation Course {Dec 23-31, '20}
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily! https://www.21stcentury.yoga/courses/abhyasa/ And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
Abhyasa
ABHYASA Yoga & Meditation Course {Dec 9-15, '20}
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily! https://www.21stcentury.yoga/courses/abhyasa/ And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
Abhyasa
ABHYASA Yoga & Meditation Course {Dec 2-8, '20}
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily! https://www.21stcentury.yoga/courses/abhyasa/ And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
Abhyasa
ABHYASA Yoga & Meditation {Nov 25-Dec 1, '20}
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily! https://www.21stcentury.yoga/courses/abhyasa/ And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
Abhyasa
ABHYASA Yoga & Meditation Course {Oct 21-27, '20}
Join the Tribe of Yogis from around the World who practice Abhyasa Yoga & Meditation daily! https://www.21stcentury.yoga/courses/abhyasa/ And please do subscribe to our Channel here on YouTube. We release an ABHYASA class every week.
Abhyasa
ABHYASA : the '21st Century Yoga' Practice (Sept 16 - 23)
ABHYASA is a 75 min experience that transforms Body, Mind & Prana. Each section is for 25 min to create a harmonious Yoga & Meditation experience for dedicated Yogis. Every week the Abhyasa changes. Added to this is a 15 min Learning Talk on different research-based Yoga subjects that educates Yogis every week during our Live CAMPFIRE sessions every Saturday 7:30-8:45am IST. Join Manish Pole (yogi + guide since 2003) and the 21st Century Yoga team as you embark on a Journey towards your innermost self - with the tradition of Yoga and modern Research as your GPS! Namaste. For more on Yoga Philosophy, History & Online Yoga Practice, join us on https://www.21stCentury.Yoga/