Courses

Are you ready to become the teacher you've always wanted to find?

3–6 months of self-paced online study with Manish Pole, followed by 10 immersive days in Bali or the Himalayas. Master Classical Yoga and Meditation from the inside out — and emerge certified to teach both.

You don't need to be advanced. You need sincerity, a open heart, and a calling to guide others.

What's Included
- Yoga Alliance certified — 200hrs or 300hrs (2 courses in 1)
- Online: daily practice + 21-module wisdom course + weekly live calls
- 10-day residential: intensive training, exams & 1:1 mentorship
- Asana, Pranayama, Kriyas, Yoga Nidra, Philosophy, Anatomy & more
- Flexible payment plans available

The fire gets passed here.

More than a subscription — a structured path back to yourself.

Most wellness platforms hand you a library and leave you alone. Awaken One is different. Built for people who know something needs to shift, it's a premium guided journey through yoga, meditation, breathwork, philosophy, and coaching — with the depth and continuity that real transformation requires.

No overwhelm. No guesswork. Just a clear, supported path led by Manish Pole, at a pace that works for your life.

What's Included
- Structured weekly yoga, meditation & breathwork
- Philosophy and wisdom woven into every practice
- Coaching support and direct teacher access
- A community of committed practitioners
- Curated progression — not just a content library

For those done dabbling and ready to commit.

A 50-hour Yoga Alliance YACEP course spanning 22 modules — from all 196 Yoga Sutras and ancient philosophy to Anatomy, Chakras, Ayurveda, Pranayama, and Yoga Nidra.

For those ready to go beyond the mat and master the full depth of Yoga.

What's Included
- 50hrs of YACEP credits across 22 modules
- Lecture & practice videos, PDFs & questionnaires
- Body: Ayurveda, Kriyas, Anatomy & Asana
- Mind: Sutras, Upanishads, Gita, Vedanta & more
- Prana: Chakras, Mantras, Pranayama & Yoga Nidra