Daily Classes - Classical Yoga, Meditation & Wisdom
Join us for a session on Classical Yoga, Meditation and Wisdom
Workshop led by Manish Pole and Rana Abihayla Awaken co-founders.
Classical Yoga brings us to the roots of the Yoga practice and philosophy; and is an antidote to modern-day stress.
Schedule:
Monday - Classical Yoga, Pranayama
Tuesday - Classical Yoga, Trathak Kriya, Yoga Nidra
Wednesday - Classical Yoga, Pranayama
Thursday - Classical Yoga, Vipassana Meditation, Yoga Nidra
Friday - Classical Yoga, Pranayama
Saturday - Classical Yoga, Om Chanting, Ancient Wisdom Learning
(We do have 20 mats to borrow if you don't have yours)
Meet your teachers
Manish Pole
Manish Pole has been teaching for over 22 years and leads Himalayan Silent retreats, Teacher Trainings in India, Bali, UAE and speaks at Wellness Conferences globally.
Rana Abihayla
As co-founder of Awaken Wellness, Rana now leads retreats, trainings and mindfulness workshops.
Her creative offerings include Art therapy, Poetry based breathwork and movement sessions that help individuals and teams reconnect, regulate and express.
Contact
Awaken Wellness Wisdom School
Contact +971 52 5315348 on Whatsapp for any enquiries.
Find your way to us
TESTIMONIALS
I feel that the training offered a very genuine experience, no gimmicks, a complete focus on exploring yoga at its fullest. This training enabled me to gain a much deeper understanding of the philosophy and history of yoga, how to apply that to my life, and how to embed it within the classes I share as a teacher.
And here I am closing 20 years with Manish Pole, my Yoga teacher, coach, and a friend which makes my yoga journey unique, enriching and has shaped me to be what I am today. Another deeper aspect of his teaching style is the ability to connect YOGA philosophy with the practice which provides context and reasoning to why we are doing what we are doing.
My journey with the Yoga & Meditation Teacher Training began from a deep inner necessity, a longing to find more meaning in life, and a genuine thirst for clarity and inner peace. The online videos offer great flexibility, allowing you to move at your own pace. For me, this meant taking time for reflection and meditation, integrating the teachings rather than simply consuming information.
As a student of the M&YTT programme with Manish, and as someone who's known and learned from Manish over the years, I'm grateful and deeply appreciative not just for the depth of knowledge presented through the course; but also the spirit of enquiry and seeking that is sparked and fostered.
Upcoming Retreats & Workshops
Awaken events happen across the globe and even online! Explore the whole events calendar and reserve your spot.