Join us for a session on Classical Yoga, Meditation and Wisdom

Workshop led by Manish Pole and Rana Abihayla Awaken co-founders.

Classical Yoga brings us to the roots of the Yoga practice and philosophy; and is an antidote to modern-day stress.

Schedule:

Monday - Classical Yoga, Pranayama

Tuesday - Classical Yoga, Trathak Kriya, Yoga Nidra
Wednesday - Classical Yoga, Pranayama

Thursday - Classical Yoga, Vipassana Meditation, Yoga Nidra

Friday - Classical Yoga, Pranayama

Saturday - Classical Yoga, Om Chanting, Ancient Wisdom Learning

Meet your teachers

Manish Pole

Manish Pole has been teaching for over 22 years and leads Himalayan Silent retreats, Teacher Trainings in India, Bali, UAE and speaks at Wellness Conferences globally. 

Learn More about Manish

Rana Abihayla

As co-founder of Awaken Wellness, Rana now leads retreats, trainings and mindfulness workshops.

Her creative offerings include Art therapy, Poetry based breathwork and movement sessions that help individuals and teams reconnect, regulate and express.

Learn More about Rana

Contact

Awaken Wellness Wisdom School

Contact +971 52 5315348 on Whatsapp for any enquiries.

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