Daily Classes - Classical Yoga, Meditation & Wisdom
Join us for a session on Classical Yoga, Meditation and Wisdom
Workshop led by Manish Pole and Rana Abihayla Awaken co-founders.
Classical Yoga brings us to the roots of the Yoga practice and philosophy; and is an antidote to modern-day stress.
Schedule:
Monday - Classical Yoga, Pranayama
Tuesday - Classical Yoga, Trathak Kriya, Yoga Nidra
Wednesday - Classical Yoga, Pranayama
Thursday - Classical Yoga, Vipassana Meditation, Yoga Nidra
Friday - Classical Yoga, Pranayama
Saturday - Classical Yoga, Om Chanting, Ancient Wisdom Learning
(We do have 20 mats to borrow if you don't have yours)
Meet your teachers
Manish Pole
Manish Pole has been teaching for over 22 years and leads Himalayan Silent retreats, Teacher Trainings in India, Bali, UAE and speaks at Wellness Conferences globally.
Rana Abihayla
As co-founder of Awaken Wellness, Rana now leads retreats, trainings and mindfulness workshops.
Her creative offerings include Art therapy, Poetry based breathwork and movement sessions that help individuals and teams reconnect, regulate and express.
Contact
Awaken Wellness Wisdom School
Contact +971 52 5315348 on Whatsapp for any enquiries.
Find your way to us
Your Guides
Manish Pole
Yoga & Meditation Educator since 2003. Training Teachers for 22+ years. Keynote Speaker at World Expo 2020 and Wellness conferences globally.
2002: Graduated in Psychology, Literature & Journalism.
2003-10: Lived, trained and taught with Bharat Thakur ('the Living Himalayan Master' - TIME Magazine)
2010-20: Co-founder of Total Yoga (India, USA, UK, UAE, Singapore, NZ)
2023 - : Co-founder of the Awaken School
Meditation is about becoming Friends with Yourself'
Manish brings together Ancient Wisdom and Meditation Science, offering people around the world a deep immersion into Yoga, Meditation & Wisdom that is timeless yet research-based.
He believes in the power of a Mentorship journey to navigate one's inner journey without the pitfalls of a dogmatic approach to Spirituality.
Rana Abihayla
Lifestyle Coach, Author, Yoga & Meditation. Co-founder of Awaken Wellness and Awaken School, leading workshops and trainings internationally.
2005–07:Master’s in International Management
2009–25: Regional leadership roles in healthcare transformation across the Middle East & South East Asia
2020: Executive Education, Harvard Business School
2023: Co-founder of the Awaken School
True wellbeing begins when we learn to listen to ourselves with honesty and compassion
Rana brings together yogic wisdom, meditation science, emotional intelligence, and leadership development, offering students a grounded and integrative approach to self-inquiry. She is trained to teach adults and children, and believes in the importance of a mentorship journey, with a modern approach to spirituality. She supports Teacher Training immersions and leads retreats.
Upcoming Retreats & Workshops
Awaken events happen across the globe and even online! Explore the whole events calendar and reserve your spot.
Don't miss our upcoming updates
Get all the latest news, event announcements and more delivered directly to your inbox.