A Retreat in Dhulikhel, Nepal

We all carry emotional, physical, and mental weight that keeps us from living with full clarity and freedom.

Through stillness, silence, and ancient Himalayan practices, Awaken in the Himalayas invites you to release old layers, reconnect with your essence, and prepare body and mind for the path ahead both in the mountains and in life.

This retreat marks a sacred pause to reset your energy, open your breath, and attune your rhythm with the wisdom of the Himalayas.

Who Is It For

• Professionals seeking deep renewal and grounding

• Seekers preparing for the Everest Base Camp Trek

• Coaches, teachers, and leaders expanding presence and awareness

• Anyone longing for stillness, reflection, and reconnection

What You Get

• 50hrs Yoga Alliance Continuing Education Program (YACEP)

• 5 days of immersive practice, reflection & renewal

• Daily yoga, meditation, breathwork, and wisdom sessions

• A supportive global community of conscious travelers

• Pre-retreat cultural immersion in Kathmandu & Dhulikhel

• Post-retreat Himalayan Trek to Everest Base Camp (optional extension)

Pre-Retreat Program

Begin your journey in Kathmandu, exploring Nepal’s living heritage  from sacred temples and ancient stupas to traditional Newari cuisine. Continue to Dhulikhel, where panoramic Himalayan views prepare you for a week of grounding and reconnection.

You’ll honor the spirit of the land with a traditional Himalayan welcome ceremony and an intention-setting ritual at sunrise aligning your inner journey with the mountains’ timeless stillness.

Retreat Program - 5 Days, 50hrs

Day 1–2 - Catharsis Letting Go

• Opening Circle & Intention Setting

• Pranayama, Classical Yoga, Vipassana-inspired Meditation

• Wisdom Talk: Awakening Through Release

• Guided Journaling & One-to-One Coaching

• Evening Fire Ceremony (weather permitting)

Day 3 - Silence — The Still Point

• Morning Yogic Detox (Shatkriyas) & Breath Cleansing

• Silent Practice, Self-Reflection & Solitary Walks in Nature

• Journaling: The Art of Surrender

• Contemplative Evening under the Himalayas’ star-lit sky

Day 4–5 - Rebirth  Awakening Consciousness

• Morning Yoga, Meditation & Breathwork

• Wisdom Talk: Consciousness,Where Science Meets Stillness

• Guided Art Therapy & Creative Reflection

• Closing Sharing Circle & Celebration Dinner

• Final Evening: Ecstatic Dance Celebration

• Graduation Ceremony

Optional Treatments or Mountain Walks during personal time.

Post-Retreat Program

Continue your journey from inner ascent to outer adventure.

Join the Everest Base Camp Trek (March 24 – April 8) - a transformative pilgrimage through the heart of the Himalayas. This is more than a trek — it’s a living meditation.

Where You’ll Stay

Dhulikhel Mountain Resort

Perched on a hilltop overlooking snow-capped peaks, this sanctuary offers a breathtaking setting for your inner and outer journey.

• Shala: Practice in a light-filled space framed by panoramic Himalayan views.

• Vegetarian Food: Enjoy nourishing meals crafted from local organic produce.

• Accommodations: Choose between mountain-view rooms and cozy cottages designed for serenity and comfort.

• Atmosphere: Evenings flow into quiet fires, mountain air, and the luminous stillness of the Himalayas.

Registration

Spaces are limited for this intimate training-retreat.

How to Register

1. Complete your registration form.

2. Secure your spot with a USD 500 non-refundable deposit (payment link will be shared once registration is completed).

3. Balance payment due 30 days before the retreat start date.

Financial Contribution

• Single Room: USD  

• Double Sharing: USD  

 A percentage of your payment supports a local Nepalese educational initiative empowering children and women in the region.

Included in Your Contribution

• 4 nights / 5 days accommodation

• 3 nourishing vegetarian meals daily

• Full Awaken in the Himalayas program

• 50-hour Yoga Alliance certification

Not Included

• Airfare, visas, and airport transfers

• Travel insurance

• Laundry, spa, or personal expenses

• Optional Pre- and Post-Retreat cultural and trekking extensions

Payment & Terms

• Deposit: USD 500 (non-refundable)

• Balance: Due 30 days before retreat start date

• Payment Methods: Bank transfer (details provided upon registration)

Cancellation Policy

• 60+ days before retreat: Full refund minus deposit

• 30–59 days before retreat: 50% refund (deposit non-refundable)

• <30 days before retreat: No refund

Transfer of Spot

You may transfer your spot to another participant with prior notice and approval.

Travel & Insurance

We strongly recommend purchasing travel insurance covering health, flights, and unforeseen circumstances.