A Journey of Wisdom, Embodiment, and Awakening
3–6 months online at your own path & 10 days onsite in the Himalayas
Yoga Alliance Certified – 200 or 300 Hours
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A Journey of Transmission
We believe that Teacher Training is a passing of the fire from teacher to student. To teach yoga and meditation is not beyond leading a practice; it is to hold space for transformation, to guide others through the subtle landscapes of body and mind.
Why Awaken
At Awaken, we see yoga and meditation as living wisdom, not confined to posture or practice, but as a way of life.
Our approach is non-dogmatic, poetic, and experiential, weaving together classical teachings, modern insight, and the deep art of self-inquiry.
You will be led by Manish Pole and supported by Rana Abihayla, co-founders of Awaken and lifelong students of yoga, philosophy, and meditation. Together, they bring over two decades of experience teaching globally and mentoring seekers into deeper purpose and presence.
The Awaken Approach
At Awaken, our approach to Yoga and Meditation Teacher Training is both classical and contemporary. It integrates the physical discipline of yoga with the contemplative depth of meditation; two paths that, together, lead to inner mastery and skillful teaching.
We emphasize three core pillars
Wisdom
Grounding in the original teachings of Yoga, Meditation Psychology, and Philosophy.
You’ll study the classical texts and frameworks that explain how the body, mind, and consciousness interact developing intellectual clarity that supports both practice and teaching.
Embodiment
Translating theory into lived experience through daily asana, breath work, and meditation.
This is where learning becomes realization, observing directly how awareness expresses itself through the body, energy, and thought.
Transmission
Learning how to communicate these principles authentically to others.
You’ll develop practical teaching tools and facilitation skills for both Yoga and Meditation, learning to guide not only movement and breath, but also silence, stillness, and self-inquiry.
Through this integrative approach, you emerge not only as a certified Yoga teacher, but also as a meditation teacher, equipped to guide others in the art of embodied living and mindful transformation.
Program Structure
Online Foundation (3–6 months)
- Weekly live classes with faculty
- Recorded wisdom modules from the Embodied Wisdom pathway
- Group mentoring and teaching practice
- Reflective assignments and peer support
- Accessible through individual user portal + supporting material
Onsite Immersion (10 Days – The Himalayas, based on Residency)
- Daily meditation and yoga practice
- Teaching methodology & practicum
- Nature treks, satsangs and community living
- Silent mornings & wisdom circles
200-Hour Yoga Alliance Certified Training
Ideal for those beginning their teaching path or seeking a solid foundation in classical yoga and meditation or or follow friends ready to deepen their practice and wisdom.
Recognized globally by Yoga Alliance (USA) and represent Awaken’s unique blend of classical tradition and contemporary mentorship.
More Details300-Hour Yoga Alliance Certified Training
For experienced practitioners or certified teachers ready to deepen their practice, wisdom, and teaching mastery.
Recognized globally by Yoga Alliance (USA) and represent Awaken’s unique blend of classical tradition and contemporary mentorship.
Who This Is For
- Dedicated practitioners of Yoga or Meditation seeking professional certification
- Coaches, therapists, or wellness professionals integrating mind-body tools
- Individuals in transition seeking meaning, clarity, or a new direction in life
- Anyone drawn to the question, “Who am I, and how can I serve?”
What You Will Gain
Yoga Alliance Certification (200H or 300H)
Profound personal growth and clarity of purpose
Confidence to teach yoga and meditation authentically
Deeper understanding of yogic philosophy, anatomy, and psychology
Integration of wisdom into daily and professional life
Lifelong connection with a global community of seekers
Meet your Teachers
Together, they guide you through the meeting point of wisdom and practice.
Manish Pole
Lead Teacher
Co-Founder of Awaken · Philosopher & Meditation Guide · Teacher of Indian Wisdom Traditions
With over 22 years of teaching experience across India, the Middle East, and Indonesia, Manish brings a rare depth of classical knowledge and modern wellness leadership.
Rana Abihayla
Teacher
Co-Founder of Awaken · E-RYT 500 · Life Coach (ICF-Certified) · Educator & Author
After two decades leading wellness projects of healthcare consulting in the Middle East, Rana dedicated her life to service through life coaching, art and mindfulness.
How to Apply
This journey is for sincere practitioners and accomplished adults ready to deepen their understanding not just as a career, but as a calling.
Discovery Call
Schedule a discovery call with Manish to ensure resonance and readiness.
Application Form
Complete Your Application Form which is sent after the discovery call.
Enrollment
Confirm your enrollment with your first payment.
Ready to Begin? This is not a course.
It’s a calling, to remember who you truly are, to embody what you’ve learned, and to share the flame with others.