Discover your path to rebirth.

We all carry emotional, physical, and mental baggage that weighs us down. Through catharsis, meditation and yogic practices, Re:Birth guides you to let go, find true rest, and step into the life you are meant to manifest.

This is the journey of being at peace with yourself and your choices: living with intention and thriving with clarity.

Who Is It For?

• Professionals seeking reset & renewal
• Anyone looking to release, reflect and live intentionally
• Leaders and coaches expanding presence

What You Get

• 50hrs Yoga Alliance Continuing Education Program (YACEP)
• 5 days of practice, reflection & celebration
• Daily yoga, meditation, catharsis & wisdom discussion sessions
• A supportive global community
• Pre-retreat cultural immersion in Bali
• Post-retreat celebrating Bali’s conscious community

Pre-Retreat Program

Grounding and exploring Bali's traditions and culture from a water purification temple visit, to traditional food and a Kecak ceremonial dance. 

Culture and Respect for the traditions of the land are central to everything we do. You will immerse into the magical 'Island of the Gods!'

Post-Retreat Program 

We celebrate, the vibrant, conscious community of Ubud through Ecstatic Dance. Live Music and the Healthy Vegan cafe-lifestyle. 

You will feel the pulse of Ubud and Bali-and why this magical island attracts Conscious seekers from all over the world. You'll leave feeling Inspired to bring dynamism into your every day living! 

Itinerary

Retreat Program | 5 Days, 50hrs

Mon & Tue – Catharsis*

• Opening Circle & Intention Setting
• Pranayama Breathwork, Classical Yoga, Vipassana Silent Meditation
• Wisdom Learning discussions: “Who am I?”
• Journaling Self reflection 
• Personal Time* & One to One Coaching session 
• Yin Yoga deep stretch with Mantras , Yoga Nidra & Active Meditation
• Bonfire & Storytelling (weather permitting)

Wed – Death (Silent, Solitary Day)

• 6 Yogic Detoxes: Shatkriyas: Neti, Trataka, Kapalbhati, Nauli, Dhauti & Laghoo Shankaprakshalana (complete gut, nasal & eye cleansing)
• Silent Vipassana practice
• Guided journaling & self-reflection session 
• Solitary time in Self-Reflection

Thu & Fri – Re:Birth

• Classical Yoga, Pranayama Breathwork & Vipassana Silent Meditation
• Wisdom Talk: Consciousness: “Ancient Wisdom meets Quantum Science”
• Journaling Self Reflection 
• Personal Time* & One on One Coaching session 
• Art Therapy workshop 
• Sharing Circle & Celebration Dinner

Closing Night – Ecstatic Dance

• Graduation & Final Celebration

*Optional SPA treatment or Pool relaxation 

Pre and Post Retreat

After the retreat, you will celebrate with Ubud’s vibrant conscious community; ecstatic dance, live music and a thriving healthy café culture. You will leave inspired, carrying Bali’s energy and dynamism into your everyday life.

Where will you stay?

The Hidden Paradise Ubud

Nestled amid in a green creek surrounded by huge trees and overlooking the famous Petanu River and valley . Hidden Paradise Ubud immerses you in in the Balinese authentic culture and offer you A new experience spending leisure time in quiet hiding Hidden paradise.

• Shala: Practice in a light-filled yoga shala framed by lush greenery.
• Farm-to-Table Living: Enjoy fresh, nourishing meals crafted from produce grown directly on the land.
• Accommodations: Choose between elegant Valley Suites and Garden Suites, thoughtfully designed for stillness, comfort and connection.
• Atmosphere: Evenings flow into open fires, heartfelt conversations, and deep rest beneath Bali’s starlit skies far from city noise.

Registration

Spaces are limited for this intimate training-retreat.

How to Register

1. Complete your registration form (link in bio or via website).
2. Secure your spot with a USD 500 non-refundable deposit. (payment link will be shared once registration is completed)
3. Balance payment due 30 days before the retreat start date.

Financial Contribution

• Single Room: USD 1,997
• Double Sharing: USD 1,497

A pecentage of your payment supports Anak Unuk, a local Balinese organization dedicated to children with special needs.

Included in your contribution

• 4 nights / 5 days accommodation 
• 3 nourishing vegan meals daily (farm-to-table)
• Full Re:Birth training program 
• 50-hour Yoga Alliance certification

Not included

• Airfare, visas and airport transfers
• Travel insurance
• Any laundry, spa treatments or personal expenses
• Optional: Pre-retreat cultural immersion experiences and Post-retreat celebrate the vibrant conscious community

Payment & Terms

• Deposit: A non-refundable deposit of USD 500 is required to secure your spot.
• Balance Payment: The remaining balance is due 30 days before the retreat start date.
• Payment Methods: We accept bank transfer, credit card. Details will be provided upon registration.

Cancellation Policy

• Cancellations made 60+ days before the retreat: Full refund minus deposit.
• Cancellations made 30–59 days before the retreat: 50% refund (deposit non-refundable).
• Cancellations made less than 30 days before the retreat: No refund.

Transfer of Spot

If you cannot attend, your spot may be transferred to another participant with prior notice and approval.

Travel & Insurance

We highly recommend purchasing travel insurance to cover flights, health, and unexpected circumstances.

Your Facilitators

Manish Pole

Since 2003, Manish Pole has been a guiding light in the yoga and wellness community, embodying the role of a Yoga Wisdom Teacher and Life Coach. Manish co-founded & led Total Yoga with centres in India, USA, UK, UAE, Singapore & NZ. Manish has been a speaker at significant global platforms, including leading the main Meditation event at Dubai Expo 2020. Manish specialises in curating Wellness Festivals and Corporate Wellness Events that blend Mindfulness, Yoga, Poetry, Music, Art & Dance stitched together through seamless storytelling! These include the AlUla Wellness Festival, CoreUnity Festival Dubai, Sun Festival India amongst others. In addition to his contributions to personal wellness, Manish has made significant impacts through Social Initiatives, from teaching yoga at the Poona Blind School and Singapore's old age centers to fundraising in India and for crisis-hit regions like Lebanon, Ukraine and Gaza.

Learn More about Manish

Rana Abihayla

Rana has over 20 years of experience designing programs to enhance chronic patient wellbeing, working across Africa, the Middle East, and South Asia for a leading American multinational consulting firm. Author and a dedicated Life coach, she blends traditional wellness practices with modern wellness to empower individuals in their personal growth and transformation. Fluent in four languages, she combines her global expertise with advanced academic credentials from institutions like Harvard Executive Business School, specializing in healthcare value measurement and international business management. A certified Adult Yoga & Meditation and Yoga for Kids teacher, Rana conducts corporate and wellness retreats in India, Bali, and Dubai. She specializes in integrating wellness into corporate lifestyles, helping individuals incorporate balance and mindfulness into their busy schedules.

Learn More about Rana

About Awaken

Awaken is a movement for vibrant, holistic living, founded by Manish Pole and Rana Abihayla. Rooted in ancient yogic wisdom yet shaped for today’s world, Awaken offers retreats, trainings, and online programs that integrate yoga, meditation, art, coaching, and science-backed practices.

Our vision is simple: to create spaces where people can heal, grow, and reconnect with themselves and the world around them. Whether through a retreat in Bali, a trek in Himalayas, a workshop in Dubai or an online program, Awaken is home to a global community of seekers who value authenticity, transformation, and intentional living.