Re:Birth - August 2025
Yoga, Detox & Meditation Training Retreat - 50 hrs
Join us this August for Re:Birth
Each of us carries Emotional, Physical & Mental baggage for years, stopping you from living the life you desire.
We have to let go, drop & release through Catharsis practices.
Only then can you truly rest - sometimes for the first time in years! And reflect on your inner Self through meditative practices.
Finally, you Re:Birth into the Person you wish to be, through energetic yogic & inspired coaching practices.
This is the journey of being at peace with yourself and your life choices. You live and thrive after acknowledging and healing from your regrets & traumas - ready to step into the Life you manifest.
Re:Birth is the path to intentional living.
See more information about Re:Birth
Itinerary
Yoga Wisdom to Live with Freedom daily!
50 hours Yoga Alliance Continuing Education Program (YACEP)
Explore the itinerary & schedule for a week of immersion.
Catharsis
Intention-setting Opening Circle
Detox Kriyas - 8:00 am
Pranayama Breathwork - 8:15 am
Classical Yoga with Mantras - 8:30 am
Breakfast - 9:30 am
Wisdom lecture: 'Who Am I?' - 10:30 am
Vipassana: Silent Meditation - 12:00 pm
Lunch - 1:00 pm
Personal rest-time - 1:30 pm
Journaling: self-reflection - 3:00 pm
Yoga Nidra deep Rest - 3:30 pm
Yin Yoga deep Stretch with Mantras - 4:00 pm
Active Meditation! - 5:00 pm
Dinner - 6:00 pm
Death (silent, solitary day)
Complete 6 Yogic Detoxes - Shatkriyas
Neti, Trataka, Kapalbhati, Nauli,
Dhauti & Laghoo Shankaprakshalana
(complete gut, nasal & eye cleansing)
+ Vipassana Silent Meditation
+ Solitary time in Self-Reflection
Re:Birth
Detox Kriyas - 8:00 am
Pranayama Breathwork - 8:15 am
Classical Yoga with Mantras - 8:30 am
Breakfast - 9:30 am
Wisdom lecture: 'Who Am I?' - 10:30 am
Vipassana: Silent Meditation - 12:00 pm
Lunch -1:00 pm
Personal rest-time - 1:30 pm
Art Therapy with live Music - 2:30 pm
Yoga Nidra deep Rest - 3:30 pm
Closing Circle Integration! - 4:00 pm
Dinner - 5:30 pmClosing Night!
Ecstatic Dance
Final Celebration after Graduation
TESTIMONIALS
I feel that the training offered a very genuine experience, no gimmicks, a complete focus on exploring yoga at its fullest. This training enabled me to gain a much deeper understanding of the philosophy and history of yoga, how to apply that to my life, and how to embed it within the classes I share as a teacher.
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And here I am closing 20 years with Manish Pole, my Yoga teacher, coach, and a friend which makes my yoga journey unique, enriching and has shaped me to be what I am today. Another deeper aspect of his teaching style is the ability to connect YOGA philosophy with the practice which provides context and reasoning to why we are doing what we are doing.
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My journey with the Yoga & Meditation Teacher Training began from a deep inner necessity, a longing to find more meaning in life, and a genuine thirst for clarity and inner peace. The online videos offer great flexibility, allowing you to move at your own pace. For me, this meant taking time for reflection and meditation, integrating the teachings rather than simply consuming information.
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As a student of the M&YTT programme with Manish, and as someone who's known and learned from Manish over the years, I'm grateful and deeply appreciative not just for the depth of knowledge presented through the course; but also the spirit of enquiry and seeking that is sparked and fostered.
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Upcoming Retreats & Workshops
Awaken events happen across the globe and even online! Explore the whole events calendar and reserve your spot.