Manish Pole

Yoga & Meditation Educator since 2003. Training Teachers for 22+ years. Keynote Speaker at World Expo 2020 and Wellness conferences globally. 

2002: Graduated in Psychology, Literature & Journalism.

2003-10: Lived, trained and taught with Bharat Thakur ('the Living Himalayan Master' - TIME Magazine)

2010-20: Co-founder of Total Yoga (India, USA, UK, UAE, Singapore, NZ)

2023 - : Co-founder of the Awaken School

Meditation is about becoming Friends with Yourself'

Manish brings together Ancient Wisdom and Meditation Science, offering people around the world a deep immersion into Yoga, Meditation & Wisdom that is timeless yet research-based. 

He believes in the power of a Mentorship journey to navigate one's inner journey without the pitfalls of a dogmatic approach to Spirituality. 

Rana Abihayla

Lifestyle Coach, Author, Yoga & Meditation. Co-founder of Awaken Wellness and Awaken School, leading workshops and trainings internationally.

2005–07:Master’s in International Management

2009–25: Regional leadership roles in healthcare transformation across the Middle East & South East Asia

2020: Executive Education, Harvard Business School

2023: Co-founder of the Awaken School

True wellbeing begins when we learn to listen to ourselves with honesty and compassion

Rana brings together yogic wisdom, meditation science, emotional intelligence, and leadership development, offering students a grounded and integrative approach to self-inquiry. She is trained to teach adults and children, and believes in the importance of a mentorship journey, with a modern approach to spirituality. She supports Teacher Training immersions and leads retreats.