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Awaken Live! - Mantra: Sound and Mind

Energy Work

GMT
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Why do people chant in yoga?

This session explores the science and spirit of sound, and how specific vibrations can cut through mental noise and anchor your awareness.


Explore how ancient sound practices can quiet the mental noise and rewire your mind.


Tune into your subtle body to unlock clarity and presence.

In July, we dive into the energetic dimensions of Yogic practice exploring Chakras, Mantra, Mudra, and Meditation. These powerful tools help you move beyond overthinking and access states of balance, focus, and inner strength. Designed for everyday life, each session shows how ancient energy work can elevate your mood, expand awareness, and support transformation from within.


Your Teacher

Manish Pole

Manish Pole

Manish Pole has been teaching for over 22 years and leads Himalayan Silent retreats, Teacher Trainings in India, Bali, UAE and speaks at Wellness Conferences globally. 


Learn More about Manish


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