Awaken Live! Full Moon Meditation – Release & Renewal
The full moon is a natural point in the month for pausing, reflecting, and resetting. In this guided meditation, we will use the energy of the full moon to let go of unnecessary stress and mental clutter while creating space for clarity and balance. With simple breathwork and visualization, this session supports emotional release, relaxation, and a sense of renewal—a practical way to align with the rhythm of nature and start the month with lightness.
Your Teacher
Manish Pole
Manish Pole has been teaching for over 22 years and leads Himalayan Silent retreats, Teacher Trainings in India, Bali, UAE and speaks at Wellness Conferences globally.
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