What are chakras, really?

We explore these subtle energy centers, how they shape your emotions and life experiences, and why tending to them can improve your clarity and well-being.

Understand how tuning into your energy centers can lift your mood and mental focus.

Tune into your subtle body to unlock clarity and presence.

In July, we dive into the energetic dimensions of Yogic practice exploring Chakras, Mantra, Mudra, and Meditation. These powerful tools help you move beyond overthinking and access states of balance, focus, and inner strength. Designed for everyday life, each session shows how ancient energy work can elevate your mood, expand awareness, and support transformation from within.

Meet your Facilitator

Manish Pole

Manish Pole has been teaching for over 22 years and leads Himalayan Silent retreats, Teacher Trainings in India, Bali, UAE and speaks at Wellness Conferences globally. 

Learn More about Manish