Anahata
Come together in Meditation, letting go of false ideas of Self
Join us for a three-hour morning of movement, stillness, and reflection, centered on letting go of fixed ideas about the self. Through classical yoga, meditation, shared wisdom, and poetry, we create space to observe what we hold onto and gently release it. The session concludes with free movement by the pool and a nourishing breakfast to settle and integrate the experience.
Led by Manish Pole
Yoga & Meditation Educator since 2003
CoFounder: the global Awaken movement
Your Guides
Manish Pole
Yoga & Meditation Educator since 2003. Training Teachers for 22+ years. Keynote Speaker at World Expo 2020 and Wellness conferences globally.
2002: Graduated in Psychology, Literature & Journalism.
2003-10: Lived, trained and taught with Bharat Thakur ('the Living Himalayan Master' - TIME Magazine)
2010-20: Co-founder of Total Yoga (India, USA, UK, UAE, Singapore, NZ)
2023 - : Co-founder of the Awaken School
Meditation is about becoming Friends with Yourself'
Manish brings together Ancient Wisdom and Meditation Science, offering people around the world a deep immersion into Yoga, Meditation & Wisdom that is timeless yet research-based.
He believes in the power of a Mentorship journey to navigate one's inner journey without the pitfalls of a dogmatic approach to Spirituality.
Rana Abihayla
Lifestyle Coach, Author, Yoga & Meditation. Co-founder of Awaken Wellness and Awaken School, leading workshops and trainings internationally.
2005–07:Master’s in International Management
2009–25: Regional leadership roles in healthcare transformation across the Middle East & South East Asia
2020: Executive Education, Harvard Business School
2023: Co-founder of the Awaken School
True wellbeing begins when we learn to listen to ourselves with honesty and compassion
Rana brings together yogic wisdom, meditation science, emotional intelligence, and leadership development, offering students a grounded and integrative approach to self-inquiry. She is trained to teach adults and children, and believes in the importance of a mentorship journey, with a modern approach to spirituality. She supports Teacher Training immersions and leads retreats.
Upcoming Retreats & Workshops
Awaken events happen across the globe and even online! Explore the whole events calendar and reserve your spot.
Don't miss our upcoming updates
Get all the latest news, event announcements and more delivered directly to your inbox.