🧘‍♂️ The Return of Abhyasa Live: Reconnect, Align, and Begin Again

After 5 years, we are finally coming back together. Live. Online. Worldwide.

• When: Saturday, 23 May 2026 
  
• Time: 9 am India / 11.30 am Bali
• Where: Live via Google Meet (From the comfort of your home)
  
• Cost: 100% FREE to attend (Registration required)
  

About the Event

In the Yoga Sutras, Abhyasa is defined as the dedicated, uninterrupted effort to find a tranquil, steady state of being. It is the sacred art of returning—to your breath, to your body, and to yourself.

Life has changed drastically over the last five years, and many of us have found our personal practices interrupted, shifted, or put on hold. But the beauty of Abhyasa is that it doesn't ask you to be perfect; it simply asks you to return.

Whether you practiced with us half a decade ago or you are finding us for the very first time, this special live online session is a welcoming space to reset your energy, clear your mind, and tap back into a global community of seekers.

What to Expect

This immersive, 90-minute session blends ancient yogic wisdom with modern, practical application to help you build a rhythm of consistency within yourself.

• Holistic Practice: A finely balanced sequence of gentle Asanas (postures), Pranayama (breathwork), and Kriyas to awaken your vital energy.
  
• Deep Meditation: A guided visualization and mindfulness practice to cultivate internal stillness and emotional grounding.
  
• Community Connection: A brief, live Q&A/discussion following the practice to reconnect with old friends and welcome new faces.
  
• The Monthly Sankalpa: Learn how to set a powerful intention for your health, mindset, and life moving forward.
  

Who is This For?

• Returning Practitioners: We’ve missed you! Come home to the practice and see how much our global community has evolved.
  
• Complete Beginners: No prior experience, flexibility, or advanced knowledge required. If you can breathe, you can practice Abhyasa.
  
• Anyone Seeking Balance: If you feel overwhelmed, disconnected, or ready to establish a meaningful daily routine, this session is for you.
  

How to Prepare

To get the most out of our live session, we recommend setting up your space a few minutes before we go live:

• A yoga mat and comfortable clothing (cotton or athletic wear) that allows you to move freely.
  
• A quiet, well-lit space where you won't be interrupted.
  
• A laptop, tablet, or smartphone with a stable internet connection.
  
• Optional: A yoga block or cushion for extra comfort during meditation, and Bluetooth headphones for optimal audio quality.
  

📢 Registration is Free but Essential!

Because this is our first live session in 5 years, virtual spots are filling up fast. Secure your free link to the live stream today and take your first step back onto the mat.

 CLICK HERE TO CLAIM YOUR FREE TICKET

FAQs

Learn more about Abhyasa