Re:Birth - August 2025
Yoga, Detox & Meditation Training Retreat - 50 hrs
Join us this August for Re:Birth
Each of us carries Emotional, Physical & Mental baggage for years, stopping you from living the life you desire.
We have to let go, drop & release through Catharsis practices.
Only then can you truly rest - sometimes for the first time in years! And reflect on your inner Self through meditative practices.
Finally, you Re:Birth into the Person you wish to be, through energetic yogic & inspired coaching practices.
This is the journey of being at peace with yourself and your life choices. You live and thrive after acknowledging and healing from your regrets & traumas - ready to step into the Life you manifest.
Re:Birth is the path to intentional living.
See more information about Re:Birth
Itinerary
Yoga Wisdom to Live with Freedom daily!
50 hours Yoga Alliance Continuing Education Program (YACEP)
Explore the itinerary & schedule for a week of immersion.
Catharsis
Intention-setting Opening Circle
Detox Kriyas - 8:00 am
Pranayama Breathwork - 8:15 am
Classical Yoga with Mantras - 8:30 am
Breakfast - 9:30 am
Wisdom lecture: 'Who Am I?' - 10:30 am
Vipassana: Silent Meditation - 12:00 pm
Lunch - 1:00 pm
Personal rest-time - 1:30 pm
Journaling: self-reflection - 3:00 pm
Yoga Nidra deep Rest - 3:30 pm
Yin Yoga deep Stretch with Mantras - 4:00 pm
Active Meditation! - 5:00 pm
Dinner - 6:00 pm
Death (silent, solitary day)
Complete 6 Yogic Detoxes - Shatkriyas
Neti, Trataka, Kapalbhati, Nauli,
Dhauti & Laghoo Shankaprakshalana
(complete gut, nasal & eye cleansing)
+ Vipassana Silent Meditation
+ Solitary time in Self-Reflection
Re:Birth
Detox Kriyas - 8:00 am
Pranayama Breathwork - 8:15 am
Classical Yoga with Mantras - 8:30 am
Breakfast - 9:30 am
Wisdom lecture: 'Who Am I?' - 10:30 am
Vipassana: Silent Meditation - 12:00 pm
Lunch -1:00 pm
Personal rest-time - 1:30 pm
Art Therapy with live Music - 2:30 pm
Yoga Nidra deep Rest - 3:30 pm
Closing Circle Integration! - 4:00 pm
Dinner - 5:30 pmClosing Night!
Ecstatic Dance
Final Celebration after Graduation
Your Guides
Manish Pole
Since 2003, Manish Pole has been a guiding light in the yoga and wellness community, embodying the role of a Yoga Wisdom Teacher and Life Coach. Manish co-founded & led Total Yoga with centres in India, USA, UK, UAE, Singapore & NZ. Manish has been a speaker at significant global platforms, including leading the main Meditation event at Dubai Expo 2020. Manish specialises in curating Wellness Festivals and Corporate Wellness Events that blend Mindfulness, Yoga, Poetry, Music, Art & Dance stitched together through seamless storytelling! These include the AlUla Wellness Festival, CoreUnity Festival Dubai, Sun Festival India amongst others. In addition to his contributions to personal wellness, Manish has made significant impacts through Social Initiatives, from teaching yoga at the Poona Blind School and Singapore’s old age centers to fundraising in India and for crisis-hit regions like Lebanon, Ukraine and Gaza.
Rana Abihayla
Rana has over 20 years of experience designing programs to enhance chronic patient wellbeing, working across Africa, the Middle East, and South Asia for a leading American multinational consulting firm. Fluent in four languages, she combines her global expertise with advanced academic credentials from institutions like Harvard Business School, specializing in healthcare value measurement and international business management. A 500 hrs Yoga & Meditation, 200 hrs Meditation and 200 hrs Yoga for kids certified teacher, Rana has conducted corporate and wellness retreats in India, Bali, and Dubai. She specializes in integrating wellness into modern day lifestyles, helping individuals incorporate balance and mindfulness into their busy schedules. Author and a dedicated life coach, she blends traditional wellness practices with modern research to empower individuals in their personal growth and transformation.
Upcoming Retreats & Workshops
Awaken events happen across the globe and even online! Explore the whole events calendar and reserve your spot.
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