Re:Birth - 2 Day Silent Detox, Meditation, Yoga Retreat
Awaken Residency at Yogi's Garden (45 mins away from Yoga Barn)
Why Re:Birth?
Detox Shatkriyas • Classical Yoga - Breathwork • Vipassana • Art Expression • Wisdom Discussion • Journaling • Gibberish & Dynamic Meditation • Yin Yoga • Yoga Nidra • Community Improv • Sunrise & Bonfire Meditations • Coaching 1:1
Each of us carries emotional, physical & mental baggage for years, stopping usfrom living the life you desire.
We have to let go, drop & release through catharsis practices.
Only then can you truly rest - sometimes for the first time in years! And reflect on your inner self through meditative practices.
Finally, you Re:Birth into the person you wish to be, through energetic yogic & inspired coaching practices.
This is the journey of being at peace with yourself and your life choices. You live and thrive after acknowledging and healing from your regrets & traumas - ready to step into the Life you manifest.
Re:Birth is the path to intentional living.
Re:Birth is offered as 2-Day Silent Detox, Meditation, Yoga Retreats
Who is it for?
If you are seeking clarity and balance in life, you will benefit from the detox practices, silence, meditation and yoga. Additionally, yoga teachers will gain a 20 hour Yoga Alliance Continuing Education certificate.
What will you gain?
You will learn yogic practices to detox your body-mind by yourself at home; and leave the retreat being able to sit in silent meditation for an hour without the need for guidance. And of course, like-minded friends as well as the option for continued 1:1 coaching.
Speak with Manish and Rana to understand more about the retreat - manish@awaken-wellness.co and rana@awaken-wellness.co
Upcoming Retreats & Workshops
Awaken events happen across the globe and even online! Explore the whole events calendar and reserve your spot.
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